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Ingredients
- 30 g de bébés épinards frais
- 340 g de lait de soja, non sucré
- 115 g de bananes, en morceaux
- 1 portion de poudre de protéines (1 part-voir Conseil)
- 30 g de beurre d’arachides
- 1 c. à soupe de cacao en poudre, non sucré
- 1 c. à thé de graines de chanvre
- Nutrition
- per 1 portion
- Calories
- 1335 kJ / 319 kcal
- Protein
- 26 g
- Carbohydrates
- 36 g
- Fat
- 11 g
- Saturated Fat
- 3 g
- Fibre
- 8 g
- Sodium
- 47 mg
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