![Dark chocolate pecan bites Dark chocolate pecan bites](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/dc939931-23a6-41e7-9495-48219a03f1e4/Derivates/3f9336b1-7919-4127-b11e-d1d38362140f.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g cricket powder (see Tips)
- 80 g hemp seeds
- 5 fresh Medjool dates, pitted
- 25 g shredded coconut
- 50 g pecans
- 2 tsp cocoa powder (70% cocoa)
- 40 g dark chocolate chips
- 1 tsp natural vanilla extract
- 20 g pure maple syrup
- Nutrition
- per 1 portion
- Calories
- 333.2 kJ / 79.3 kcal
- Protein
- 4.7 g
- Carbohydrates
- 5 g
- Fat
- 4.5 g
- Saturated Fat
- 1.6 g
- Fibre
- 1.7 g
- Sodium
- 12.9 mg
Alternative recipes
Blueberry blondies
55 Min
Macadamia protein balls with coconut butter
40 Min
Vanilla protein balls
20 Min
Banana, walnut and date loaf
55 Min
Blueberry crumble slice
1h 15min
Raw lamington slice
1 Std.
Magnolia Kitchen brownies
1h 10min
Almond and blueberry breakfast muffins
50min
Gluten free carrot and almond cake
2h 30 min
Caramel almond cashew slice (Post-natal)
2h 30 min
Almond and date bars
2h 15min
Apple and almond overnight oats (gut health)
24 Std. 10 Min