Skip to main content Search
Brussels sprouts and buckwheat winter salad

Brussels sprouts and buckwheat winter salad
3.8 11 rating
Prep. 20 min
Total 45 min
8 portions
Sign up for free

Ingredients

  • buckwheat groats
    60 g
  • water
    600 g
  • sea salt plus an extra 1-2 pinches to season
    ½ tsp
  • garlic clove
    1
  • bacon cut into pieces (2 cm)
    250 g
  • olive oil
    1 tbsp
  • white wine vinegar
    80 g
  • Dijon mustard
    2 tsp
  • pure maple syrup
    1 ½ tbsp
  • ground black pepper
    1 - 2 pinches
  • Brussels sprouts trimmed and outer leaves removed
    500 g
  • pine nuts
    1 tbsp
  • Parmesan cheese shaved
    25 g

Difficulty

easy

Nutrition per 1 portion

Sodium 849.3 mg
Protein 11.4 g
Calories 638.3 kJ / 152 kcal
Fat 6.6 g
Fibre 3.8 g
Saturated Fat 1.7 g
Carbohydrates 9.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Focus on Buckwheat 9 Recipes
Australia and New Zealand

You might also like...

Sauerkraut

4.6(29)

168 h 35 min

Cauliflower rice pilaf with sweet potato

3.6(41)

40 min

Lentil hotpot

4.1(45)

12 h 45 min

Turmeric cauliflower soup (Post-natal)

4.3(103)

50 min

Broccoli and pea soup with cauliflower cashew cream

4.0(64)

40 min

Grain salad lettuce cups

5.0(2)

1 h 55 min

Spring greens with grapefruit

4.3(7)

30 min

Orange and mango chia pudding

4.7(34)

3 h 15 min

Asparagus and broad bean salad

4.5(40)

25 min

Sweet potato and grain salad

4.6(12)

1 h 30 min

Jewelled quinoa salad

4.6(11)

1 h 35 min

Freekeh salad with pickled avocado

4.8(8)

25 h