Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g unrefined coconut oil
- 10 g tahini
- 20 g honey
- 30 g fresh Medjool dates, pitted
- 30 g pitted prunes
- 20 g puffed millet
- 20 g shredded coconut
- 15 g freeze-dried strawberries
- 10 g unrefined coconut oil, melted
- 40 g thick natural yoghurt
- 80 g icing sugar
- 1 tsp natural vanilla extract
- Nutrition
- per 1 portion
- Calories
- 831.8 kJ / 198 kcal
- Protein
- 1.6 g
- Carbohydrates
- 25 g
- Fat
- 10.5 g
- Saturated Fat
- 8.7 g
- Fibre
- 1.6 g
- Sodium
- 7.8 mg
Alternative recipes
Coconut almond "snowballs"
35min
Carrot cake bliss balls
40min
Raw snickers slice
55min
Apricot and carrot bliss balls
1h 20 min
Peanut butter brownie bliss balls (Post-natal)
1h 10 min
Apple and spice shrub
48 Std. 35 Min
Wholefood pancakes with vanilla and cinnamon poached apples
1h 25 min
Grab 'n' go muesli bites (Diabetes)
25 min
Macadamia protein balls with coconut butter
40min
Hidden veg sausage rolls
45min
Peanut butter choc chip slice
1h 15min
30 second cupcakes
25 min