Caprese Egg White Omelette (Metric)

Caprese Egg White Omelette (Metric)

4.1 12 ratings

Prep. 10 min

Total 20 min

2 portions

Ingredients

Gruyère cheese cubed
85 g
tomatoes cored, deseeded and quartered
115 g
basil leaves, fresh plus extra to garnish
8
water
595 g
egg whites from large eggs
5
salt to taste
black pepper, ground to taste
balsamic glaze to drizzle (see Tip)

Difficulty

easy

Nutrition per 2 portions

Sodium 986 mg

Protein 40 g

Calories 1933 kJ / 462 kcal

Fat 29 g

Fibre 2 g

Saturated Fat 17 g

Carbohydrates 9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Dynamic Duo - Second Bowl Advantage 15 Recipes
Canada

You might also like...

Rice Cooker Brown Rice Salad

No ratings

Spiralized Zucchini Noodles with Prawns and Lemon Sauce

No ratings

Mantao Buns with Dairy-Free Pumpkin Soup

1 h 20 min

BBQ Seasoning

No ratings

Caramel Monster Mud Dip

15 min

Fish Stock

No ratings

Garlic Herb Marinade and Dressing

10 min

Marinated peppers

55 min

Green egg whites and ham omelette

35 min

Iced four-spice latte (Post-natal)

2 h 10 min

Chicken casserole with saffron and orange

1 h 35 min

Lemongrass, mint and ginger tea

10 min