Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g onions, cut in halves
- 1 garlic clove
- 85 g olive oil
-
½
tsp ground cayenne pepper, adjust to taste
or ½ tsp dried chilli flakes, adjust to taste - 1000 g fresh mussels, shells scrubbed and de-bearded
- 200 g chopped tomatoes, canned or fresh
- 100 g dry white wine
- 1 pinch salt
- Nutrition
- per 1 portion
- Calories
- 1076 kJ / 257 kcal
- Protein
- 6 g
- Carbohydrates
- 4 g
- Fat
- 22 g
- Fibre
- 1.1 g
Alternative recipes
Duck breast à l`orange with orange zabaglione
2h 20min
Mussels in white wine and cream sauce
45 min
Salted Vegetables Duck Soup
2 Std. 5 Min
Smoked mussels with Pernod sauce
35min
Seafood Rice
1 Std. 15 Min
Mussels in white wine and cream sauce
45 min
Chawan Mushi (Japanese Savoury Egg Custard)
35min
Sicilian Prawn Salad
40 min
Mussels in spicy tomato sauce
45 min
Mussels in Cream and White Wine Sauce
45 min
Five-spice Duck with Mushrooms, Asian Vegetables and Rice
1h 5min
Steamed Sea Bass with Lime Sauce
35min