Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g onions, cut in halves
- 1 garlic clove
- 85 g olive oil
-
½
tsp ground cayenne pepper, adjust to taste
or ½ tsp dried chilli flakes, adjust to taste - 1000 g fresh mussels, in the shell
- 200 g tinned chopped tomatoes or fresh
- 100 g dry white wine
- 1 pinch salt
- Nutrition
- per 1 portion
- Calories
- 1076 kJ / 257 kcal
- Protein
- 6 g
- Carbohydrates
- 4 g
- Fat
- 22 g
- Fibre
- 1.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Mussels in spicy tomato sauce
45 min
Steamed smoked haddock with new potatoes and spinach
45 min
Cod with citrus butter
50min
Prawn Stir-Fry with Rice and Vegetables
45 min
Chinese vermicelli with prawns and garlic sauce
1 godz. 15 min
Potato Cakes
45 min
Steamed turbot and mixed vegetable parcels
1 godz. 15 min
Thai Mussels
25min
Mussels in Cream and White Wine Sauce
45 min
Steamed Salmon Parcels
55min
Five-spice Duck with Mushrooms, Asian Vegetables and Rice
1h 5 min
Steamed Sea Bass with Lime Sauce
35min