![Cooking beetroot and corn Cooking beetroot and corn](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/e8bc3d87-4410-43d7-a9bf-1ae838874f51/Derivates/b29d4066-434a-4887-8718-6dda579d6df6.jpg)
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Ingredients
- 4 - 5 raw beetroots (approx. 800 g), peeled and cut into pieces (3 cm)
- ½ - 1 ½ tsp salt, to taste
- 1000 - 1400 g water (not higher than the 2L maximum fill level)
- Nutrition
- per 1 portion
- Calories
- 268 kJ / 63.8 kcal
- Protein
- 2.5 g
- Carbohydrates
- 11.2 g
- Fat
- 0.1 g
- Saturated Fat
- 0 g
- Fibre
- 4.7 g
- Sodium
- 628.5 mg
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