Jerk chicken with pineapple slaw

Jerk chicken with pineapple slaw

4.6 56 ratings

Prep. 15 min

Total 5 h

4 portions

Ingredients

Jerk spice-rubbed chicken

spring onions/shallots trimmed and cut into thirds
6
ground allspice
2 tsp
garlic cloves
6
habanero chillies trimmed (see Tips)
1 - 2
piece fresh ginger peeled
2 cm
dried thyme
1 tbsp
brown sugar
80 g
salt
1 tsp
extra virgin olive oil
40 g
ground cinnamon
1 tsp
ground nutmeg
½ tsp
soy sauce
40 g
chicken Marylands flesh scored
4

Pineapple slaw

white cabbage (approx. 400 g), cut into pieces (5 cm)
½
fresh pineapple (approx. 250 g), peeled, cored and cut into pieces (4 cm)
½
spring onions/shallots trimmed and cut into thirds
3
lime juice
20 g
salt
½ tsp
honey
1 tsp
ground black pepper
2 pinches
grapeseed oil (see Tips)
20 g
lime cut into wedges, to serve
1

Difficulty

easy

Nutrition per 1 portion

Sodium 1709.5 mg

Protein 57.3 g

Calories 3967.8 kJ / 944.7 kcal

Fat 64.3 g

Fibre 8.5 g

Saturated Fat 17.1 g

Carbohydrates 32.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Barbecue 102 Recipes
Australia and New Zealand

You might also like...

Chiang Mai noodles

25 min

Indian kofta curry with broccoli rice

50 min

Bengali fish cakes

1 h 20 min

Chilli beef with lemon feta

30 min

Prawn and chicken laksa

40 min

Jalapeño and lime chicken burger with corn smash

1 h 15 min

Cucumber and mint raita

30 min

Murgh makhani (Butter chicken)

1 h 15 min

Chicken tikka masala

1 h 10 min

Jalapeño chicken lettuce wraps

30 min

Moroccan lamb burgers with harissa yoghurt dressing

1 h 5 min

Chicken 65 and green chutney

1 h 5 min