Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ tsp fennel seeds
- ½ tsp cumin seeds
- 1 tsp coriander seeds
- 2 tsp ground turmeric
- ¾ in. fresh ginger, peeled
- 4 garlic cloves
- 1 - 2 fresh chilies, (e.g. serrano), deseeded if preferred
- 4 sprigs cilantro
- 1 tbsp olive oil
- 3 ½ oz carrot, cut into pieces (approx. ¾ in.)
- 2 celery stalks, cut into pieces (approx. ¾ in.)
- 3 ½ oz red bell peppers, deseeded and cut into pieces (approx. 1 in.)
- 2 tbsp soy sauce
- 1 tbsp tamarind paste
- 1 tbsp oyster sauce
- 1 tbsp brown sugar
- 31 ½ oz water
- 10 ½ oz French green lentils, dry (see Tip)
- 24 oz sausages, uncooked (e.g. good quality Angus beef)
- 9 ½ oz canned coconut cream
- 2 oz peanut butter
- 5 ½ oz broccoli, broken into florets (approx. 1 in.)
- 5 ½ oz cauliflower, broken into florets (approx. 1 in.)
- 3 ½ oz fresh green beans, trimmed and cut into thirds
- Nutrition
- per 1 portion
- Calories
- 5017 kJ / 1199 kcal
- Protein
- 55 g
- Carbohydrates
- 69 g
- Fat
- 81 g
- Fibre
- 30 g
In Collections
Alternative recipes
Curried sausages and lentils
1 Std.
Creamy coconut chicken curry (TM6)
30 min
Pine nut and currant rissoles (Mark LaBrooy)
55 λεπτ.
Chunky Beef Stew
2ωρ. 10 λεπτ.
Quick chicken curry
35 Min
Chicken Noodle Soup
50 Min
Cottage Pie
2 godz. 15 min
Easy Satay Chicken
1 Std.
Brown Sugar Baked Beans
45 min
Mushroom and Sausage Stew with Barley
45 min
Beef Lasagna
2 godz. 5 min
Blended mixed vegetable soup
45 min