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Ingredients
Curry sauce
- 1 ½ tbsp cornflour
- 2 tbsp water
- 20 g vegetable oil
- 2 onions, cut into thin slices
- 1 tsp ground cumin
- ¼ tsp black peppercorns
- 3 dried bay leaves
- 1 tsp ground turmeric
- 1 ½ tbsp curry powder
- 400 g apple cider vinegar
- 200 g light brown sugar
- 1 tsp sea salt
Fried fish
- 100 g plain flour
- sea salt, to season
- ground black pepper, to season
- 3 eggs
- vegetable oil, to deep fry
- 600 g hoki fillets or flaky white fish of choice (approx. 6 fillets or pieces - see Tips)
- Nutrition
- per 1 portion
- Calories
- 1647.2 kJ / 393.7 kcal
- Protein
- 22.4 g
- Carbohydrates
- 55.2 g
- Fat
- 8.3 g
- Saturated Fat
- 1.4 g
- Fibre
- 2.6 g
- Sodium
- 418.2 mg
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