Devices & Accessories
Cauliflower flammkuchen
Prep. 20 min
Total 1 h
4 portions
Ingredients
-
Parmesan cut into pieces (approx. 3 cm)50 g
-
cauliflower cut into small florets (approx. 3 cm)350 g
-
salt¾ tsp
-
eggs2
-
ground black pepper¼ tsp
-
nutmeg2 pinches
-
sour cream4 tbsp
-
red onion cut into rings½
-
bacon cut into cubes100 g
-
fresh chives or spring onions/shallots, finely sliced, to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
1062.9 mg
Protein
15.7 g
Calories
903.5 kJ /
215.1 kcal
Fat
14.8 g
Fibre
1.6 g
Saturated Fat
8.1 g
Carbohydrates
4.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Dairy and grain free wraps
45 min
Soft and Cheesy Pita Bread
30 min
Crunchy seeded broccoli
40 min
Cauliflower hash browns with smoked salmon and sour cream
30 min
Keto crackers
1 h
Parmesan cheese crisps
15 min
Flourless bagels
1 h 40 min
Keto cauliflower and Brussels sprout cheese bake
45 min
Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto
1 h 50 min
Prosciutto and basil egg cups
40 min
Keto Cheesecake
7 h 20 min
Keto bread rolls
1 h 15 min