Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g Parmesan cheese, cut into pieces (approx. 3 cm)
- ½ tsp dried basil
- ½ tsp dried chilli flakes (optional)
- Nutrition
- per 1 piece
- Calories
- 205.9 kJ / 49 kcal
- Protein
- 4.3 g
- Carbohydrates
- 0 g
- Fat
- 3.5 g
- Saturated Fat
- 2.2 g
- Fibre
- 0.1 g
- Sodium
- 160 mg
Alternative recipes
Katsu chicken with cauliflower rice and pickled salad
55min
Keto cauliflower and Brussels sprout cheese bake
45min
Keto bread rolls
1h 15 min
Soubise sauce
30min
Cauliflower hash browns with smoked salmon and sour cream
30min
Cheesy pull-apart garlic bread
1h
No potato salad
20 min
Prosciutto and basil egg cups
40min
Flourless bagels
1h 40min
The ultimate low carb celebration cake
1h 20 min
Keto crackers
1h
Keto lemon curd
10 min