Frozen pineapple cream

Frozen pineapple cream

4.7 49 ratings

Prep. 5 min

Total 10 min

4 portions

Ingredients

raw sugar
50 g
fresh mint leaves plus extra for garnishing
4
frozen pineapple
600 g
coconut milk (see Tip)
60 g
egg whites
2

Difficulty

easy

Nutrition per 1 portion

Sodium 40.5 mg

Protein 3.4 g

Calories 620.5 kJ / 147.8 kcal

Fat 2.8 g

Fibre 3.5 g

Saturated Fat 1.9 g

Carbohydrates 25.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Meals in a Flash 91 Recipes
Australia and New Zealand

You might also like...

Frozen strawberry mousse with cream cheese topping

Frozen strawberry mousse with cream cheese topping

1 Std. 10 Min

Homemade cheese slices

Homemade cheese slices

1 Std. 15 Min

Hunters' stew

Hunters' stew

1 Std.

Gluten free warm berry cobbler

Gluten free warm berry cobbler

45 Min

Apple pie smoothie

Apple pie smoothie

10 Min

Brandy cream

Brandy cream

15 Min

Pumpkin fritters

Pumpkin fritters

35 Min

Chocolate energy bars

Chocolate energy bars

1 Std.

Berry coconut cashew bars

Berry coconut cashew bars

2 Std. 40 Min

Advocaat (Eggnog liqueur)

Advocaat (Eggnog liqueur)

10 Min

Chocolate fruit and nut squares

Chocolate fruit and nut squares

1 Std. 10 Min

Gluten free gingerbread house

Gluten free gingerbread house

4 Std. 45 Min