Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Creamy Avocado
- 8 oz avocado, flesh only, peel and pit removed (see Tip)
- ¼ tsp salt
- 1 lime, freshly squeezed (juice only), plus extra, sliced, to garnish
Salmon
- 60 oz water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
- 1 oz lemon juice
- 20 oz fresh salmon fillets (4 x 5 oz, 1 in. thick)
- ½ tsp salt
- ⅛ tsp ground black pepper
- 4 tsp extra virgin olive oil, divided
- 4 sprigs fresh dill, plus extra to garnish
- vegetable oil, to sear
- Nutrition
- per 1 portion
- Calories
- 1808.5 kJ / 432.2 kcal
- Protein
- 30.2 g
- Carbohydrates
- 7.2 g
- Fat
- 31.8 g
- Saturated Fat
- 6.3 g
- Fibre
- 4.3 g
- Sodium
- 541.3 mg
Alternative recipes
Mixed Mushroom Sauté
30min
Steamed Scallops with Sweet Pea Purée
25min
Sous-vide Steak
1h 30min
Cod with Citrus Butter
50min
Steamed Mahi Mahi and Mixed Vegetable Parcels
1h 15min
Sous-vide Scallops with Saffron Sauce
1小时
Sous vide salmon with avocado cream (TM6)
1h 5min
Shrimp Sauté
25min
Plain Yogurt in Varoma
12h
Sous-vide Lamb Chops with Mint Sauce
2hod. 45min
Eggplant Sauté
30min
Sous-Vide Salmon
1小时