![Skandinavisches Roggenbrot Skandinavisches Roggenbrot](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/d7080e43-3ea8-46e2-8d04-8be5d53ff821/Derivates/057e3137-7b10-49c2-8752-731bd92ef2a6.jpg)
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Ingredients
- 300 g Roggenkörner
- 350 g Wasser und etwas mehr zum Bestreichen
- 30 g Zucker
- 2 TL Trockenhefe
- 300 g Roggenmehl
- 100 g Weizenmehl Type 405
- 100 g Sonnenblumenkerne
- 80 g Kürbiskerne
- 50 g Leinsamen
- 220 g Buttermilch
- 180 g dunkles Bier
- 30 g Honig
- 2 TL Salz
- 1 EL Haferflocken
- Nutrition
- per 1 Scheibe
- Calories
- 866 kJ / 206 kcal
- Protein
- 7 g
- Carbohydrates
- 28 g
- Fat
- 6 g
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