Apple Wild Rice

Apple Wild Rice

4.0 8 ratings

Prep. 10 min

Total 50 min

6 portions

Ingredients

yellow onions in pieces
3 oz
garlic cloves
2
dried sage
½ tsp
extra virgin olive oil
½ tsp
Pink Lady apples cubed (1 in.)
6 oz
wild rice
3 oz
long-grain brown rice
4 oz
chicken stock gluten-free
32 oz
apple cider
8 oz
8 oz apple juice
salt
1 tsp
fresh parsley to garnish
pomegranate arils/seeds to garnish
4 oz

Difficulty

easy

Nutrition per 1 portion

Protein 5 g

Calories 782 kJ / 187 kcal

Fat 2 g

Fibre 3 g

Carbohydrates 39 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Apple Harvest 9 Recipes
United States

You might also like...

Caesar Salad

30 Min

Basil Pesto (TM5 Metric)

10 Min

Cauliflower Tabbouleh

10 Min

Halibut with Apricot Chutney

30 Min

Brussel Sprouts Salad with Cranberries and Almonds

50 Min

Salmon and Lemon Rice Salad

40 Min

Salmon with Ginger Sauce and Spiced Cashews

45 Min

Lime-Cilantro Vinaigrette

10 Min

Tomatillo Salsa

20 Min

Beet Salad with Blood Orange Balsamic Vinaigrette

35 Min

Beet Hummus

20 Min

Lemon Caper Salmon with Ribbon Squash

35 Min