Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 can garbanzo beans (approx.16 oz), drained
- 3 ice cubes
- 6 oz carrots, in pieces (½ in.)
- 3 oz apple, honey crisp (approx. ½ apple), peeled and cut into pieces
- 3 tbsp orange juice
- 1 oz olive oil
- 3 tbsp tahini
- ½ tsp turmeric powder, to taste
- ¼ tsp ground ginger
- ¼ tsp garlic powder
- ½ tsp salt, to taste
- sliced raw vegetables, to serve
- Nutrition
- per 1 portion
- Calories
- 356 kJ / 85 kcal
- Protein
- 4 g
- Carbohydrates
- 9 g
- Fat
- 5 g
- Fibre
- 1 g
In Collections
Alternative recipes
Hummus
10 Min
Black Bean Dip
5 Min
Beet Hummus
20 min
Cabbage Salad with Almond-Orange Vinaigrette
15 min
Quinoa Salad with Strawberry Vinaigrette
25 Min
Leek Pie
1 Std. 45 Min
Coconut Butter
5 Min
Baked Kale Polenta Fries
1h 10 min
Lentil Loaf
1h 10 min
Quinoa Patties
1h
Stuffed Peppers with Herbed Quinoa
40 min
Black Bean Walnut Patties
35min