Raw Quinoa Bars

Raw Quinoa Bars

4.2 13 ratings

Prep. 15 min

Total 24 h

16 pieces

Ingredients

tri-color quinoa
7 ½ oz
water
16 oz
dried dates, pitted
5 oz
almonds
3 oz
sunflower seeds
3 oz
dried apricots, pitted
3 oz
salt (optional)
1 pinch
dried cherries
3 oz
old fashioned rolled oats
2 oz
almond butter
3 oz
pumpkin seeds
3 oz
coconut oil
2 oz

Difficulty

easy

Nutrition per 1 piece

Protein 8 g

Calories 1155 kJ / 276 kcal

Fat 16 g

Fibre 5 g

Carbohydrates 30 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Fresh Start Detox 10 Recipes
United States

You might also like...

Superfood Breakfast Muffins

Superfood Breakfast Muffins

1 h

Chocolate Avocado Cake (Bill Yosses)

Chocolate Avocado Cake (Bill Yosses)

2 h 40 min

Washington Baked Blueberry Oatmeal

Washington Baked Blueberry Oatmeal

1 h

BBQ Pulled Jackfruit with Coleslaw

BBQ Pulled Jackfruit with Coleslaw

30 min

Pear and Coconut Muesli

Pear and Coconut Muesli

10 min

Matcha Granola Muffins

Matcha Granola Muffins

25 min

Steamed Banana Loaf

Steamed Banana Loaf

1 h 25 min

Apple and Pear Hot Cereal

Apple and Pear Hot Cereal

1 h 35 min

Cheesy Veggie Squares

Cheesy Veggie Squares

40 min

Apple Nut Bread

Apple Nut Bread

1 h 25 min

Paleo Banana Blueberry Loaf

Paleo Banana Blueberry Loaf

1 h 15 min

Lentil, Cauliflower and Kale Salad

Lentil, Cauliflower and Kale Salad

1 h 5 min