Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g brown rice (see Tips)
- 20 g millet
- 30 g rolled oats
- 20 g raw almonds
- 20 g raw cashews
- 20 g pepitas
- 1000 g filtered water (see Tips)
- salt, to taste (optional)
- sweetener of choice, to taste (optional - see Tips)
- Nutrition
- per 1 portion
- Calories
- 709.4 kJ / 168.9 kcal
- Protein
- 5.3 g
- Carbohydrates
- 16.7 g
- Fat
- 8.7 g
- Fibre
- 2.3 g
In Collections
Alternative recipes
Golden latte
10min
Jackfruit and mayo sandwich filling
5min
Vegan tiramisu
3h 20min
Avocado coconut ice cream
12h 10min
Coconut and cinnamon teff porridge
30min
Hemp and matcha overnight oats
6h 5min
Eggless mayonnaise
10min
Vegan custard
15min
Lemongrass, mint and ginger tea
10min
Teochew rice porridge with sweet potato
30min
Stretchy melty cheese
20min
Coconut and quinoa porridge with toasted almonds
30min