Refreshing cucumber and pear juice

Refreshing cucumber and pear juice

4.2 13 rating

Prep. 5 min

Total 25 min

4 portions

Ingredients

pears (approx. 180 g), cored and cut into pieces (3-4 cm)
1 ½
cucumber cut into pieces (3-4 cm)
150 g
green lettuce leaves (iceberg or cos lettuce)
50 g
lemon flesh only, no white pith and deseeded
½
pure maple syrup to taste
1 - 2 tbsp
chilled water
250 g

Difficulty

easy

Nutrition per 1 portion

Sodium 14.9 mg

Protein 0.8 g

Calories 253 kJ / 60.3 kcal

Fat 0.2 g

Fibre 1.5 g

Saturated Fat 0 g

Carbohydrates 13.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Pick-me-up juices 10 Recipes
Australia and New Zealand

You might also like...

Green juice

5 min

Beetroot smoothie

10 min

Protein shake

5 min

Green smoothie

5 min

Green garden juice

5 min

Green smoothie

10 min

Mango and cayenne juice

35 min

Daily green smoothie

10 min

Super antioxidant juice

10 min

Green machine

35 min

Berry avocado smoothie (Toddlers and beyond)

5 min

Anti-inflammatory pineapple and turmeric smoothie

10 min