![Blumenkohl-Flammkuchen Blumenkohl-Flammkuchen](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/9980EBF0-E166-4D13-BACE-1829559C4BE6/Derivates/4721a5db-9364-4127-89bc-906e60a25070.jpg)
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Ingredients
- 80 g Parmesan, davon 50 g in Stücken und 30 g gehobelt
- 600 g Blumenkohl, in Röschen
- ¾ TL Salz und etwas mehr zum Würzen
- 100 g Zucchini
- 2 Eier (Kl. M)
- 2 Prisen Salz
- 2 Prisen Pfeffer
- 5 EL Schmand
-
80
g Chorizo, weich, in Scheiben
or 80 g Salami, in Scheiben - 100 g Cherry-Tomaten, halbiert
- Nutrition
- per 1 Portion
- Calories
- 2597 kJ / 621 kcal
- Protein
- 38 g
- Carbohydrates
- 12 g
- Fat
- 43 g
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