Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 800 g Wasser
- 120 g Bulgur
- 50 g Mandeln
- 100 g Rucola
- 3 Pfirsiche (à ca. 200 g), in Stücken (1 cm)
- 1 Avocado (ca. 250 g), in Stücken (1 cm)
- 30 g Zitronensaft
- 30 g Olivenöl
- 10 g Honig
- ½ TL Kreuzkümmel, gemahlen
- 1 TL Salz
- Nutrition
- per 1 Portion
- Calories
- 1828 kJ / 436 kcal
- Protein
- 8 g
- Carbohydrates
- 35 g
- Fat
- 26 g
- Fibre
- 10.4 g
In Collections
Alternative recipes
Bulgur-Kichererbsen-Salat
2 Std. 45 Min
Avocadosalat mit Cranberrys und Walnüssen
10min
Auberginen-Bulgur-Salat
1h 30min
Quinoasalat mit Himbeeren und Walnüssen
1h 15min
Erdbeer-Avocado-Salat mit Hähnchen
40min
Curry-Melonen-Nudelsalat
45min
Kichererbsensalat mit Pampelmuse und Hähnchen
45min
Kichererbsen-Feta-Salat mit Datteldressing
40min
Kürbis-Taboulé
10min
Curry-Brokkoli-Salat mit Mango
10min
Papaya-Linsen-Salat
25min
Brokkoli-Mango-Salat
10min