Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 800 g Wasser
- 120 g Bulgur
- 50 g Mandeln
- 100 g Rucola
- 3 Pfirsiche (à ca. 200 g), in Stücken (1 cm)
- 1 Avocado (ca. 250 g), in Stücken (1 cm)
- 30 g Zitronensaft
- 30 g Olivenöl
- 10 g Honig
- ½ TL Kreuzkümmel, gemahlen
- 1 TL Salz
- Nutrition
- per 1 Portion
- Calories
- 1828 kJ / 436 kcal
- Protein
- 8 g
- Carbohydrates
- 35 g
- Fat
- 26 g
- Fibre
- 10.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Rotkohl-Bulgur-Salat
35min
Kichererbsen-Feta-Salat mit Datteldressing
40min
Bulgursalat mit Granatapfelkernen und Feta
50min
Kürbis-Taboulé
10min
Nudelsalat mit Feigen und Ziegenfrischkäse
45min
Papaya-Linsen-Salat
25min
Avocadosalat mit Cranberrys und Walnüssen
10min
Bulgur-Kichererbsen-Salat
2sa 45 dk
Quinoasalat mit Himbeeren und Walnüssen
1 Std. 15 Min
Quinoasalat mit Trauben und Käse
45min
Wildreis-Salat
50min
Curry-Brokkoli-Salat mit Mango
10min