Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Fish Coating
-
80
g cornmeal, coarsely ground
or polenta - ¼ tsp ground cayenne pepper
- ¼ tsp smoked paprika
- ½ tsp fine sea salt
Honey Lime Mayonnaise
- 150 g mayonnaise
- 50 g runny honey
- 1 lime, finely grated zest only
- ¼ tsp ground cayenne pepper
Honey Lime Slaw
- 2 garlic cloves
- 1 - 2 fresh jalapeño chillies, halved, deseeded, to taste
- 10 g fresh coriander leaves
- 200 g red cabbage, cored, cut in pieces (3 cm)
- 100 g carrots, cut in pieces (3 cm)
Assembly
- 4 white fish fillets, skinless (e.g. cod, pollock)
- 1 large egg, beaten
- vegetable oil, for frying
- 4 bread rolls, sliced open and lightly toasted
- Nutrition
- per 1 portion
- Calories
- 3691 kJ / 884 kcal
- Protein
- 35 g
- Carbohydrates
- 70 g
- Fat
- 50 g
In Collections
Alternative recipes
Halloumi Salad
20min
Chicken Enchiladas
1h
Chicken Tikka Flatbreads
45 min
Steak Fajita Sweet Potatoes
1h
Speedy Bean and Chorizo Chilli
20min
Grilled Pork Skewers with Turmeric
7 Std. 10 Min
Beef and Bean Enchiladas
40 min
Meatballs and Chilli Cheese Potatoes
1h
Devilled Chicken with Coleslaw
1h 45 min
Chicken Shawarma with Moroccan Houmous and Chilli Sauce
2u. 25min
Black Bean Quesadillas with Guacamole
25 min
Chorizo and Chicken Burgers
20min