Skip to main content Search
Baked Parmesan Fish with Sweet Potato Mash

Baked Parmesan Fish with Sweet Potato Mash
4.5 154 ratings
Prep. 20 min
Total 45 min
6 portions
Sign up for free

Ingredients

  • Parmesan cheese cut in pieces (2 cm)
    45 g
  • sliced white bread torn in pieces
    80 g
  • paprika
    ½ tsp
  • milk
    90 g
  • cornflour
    1 tsp
  • fine sea salt or to taste
    1 tsp
  • unsalted butter diced, plus extra for greasing
    45 g
  • fish fillets thick (e.g. cod, haddock, approx. 160 g each)
    6
  • water
    700 g
  • sweet potatoes peeled, diced (2-3 cm)
    750 g
  • ground black pepper or to taste
    ¼ tsp

Difficulty

easy

Nutrition per 1 portion

Protein 33.7 g
Calories 1574 kJ / 373 kcal
Fat 10.2 g
Carbohydrates 31.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

7 Days of Healthy Eats 24 Recipes
UK and Ireland
Family Table 65 Recipes
UK and Ireland

You might also like...

Salmon and Leek Parcel with New Potatoes

4.8(485)

1 h

Salmon and Asparagus Rice Salad

3.8(44)

40 min

Smoked Haddock and Cauliflower Bake

4.6(91)

55 min

Chicken and Warm Potato Salad

4.6(300)

55 min

Salmon and Basmati Rice with Dill Cream Sauce

4.8(617)

40 min

Salmon Farfalle with Pesto

4.3(70)

45 min

Prawn Pasta with Rocket Pesto

4.4(172)

55 min

Chicken in Red Pepper Sauce with Courgette and Feta Couscous

4.3(72)

55 min

Ravioli Lasagne with Rocket Salad

4.0(50)

45 min

Chicken, Basil and Roasted Red Pepper Spaghetti (TM6 & TM5)

4.6(1K)

35 min

Creamed Cod

4.3(53)

45 min

Chicken and Spinach Lasagne

4.5(575)

1 h 15 min