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Ingredients
- 4 filetes de peixe
- 1 ½ c. chá de sal
- 1 pitada de pimenta
- 1 limão, só o sumo
- 5 g salsa
- 1 dente de alho
- 4 chalotas
- 30 g azeite
- 300 g cogumelos frescos laminados
- 200 g curgete cortada às rodelas
- Mostarda q.b. p/ barrar
- 4 c. sopa de vinho do Porto
- 500 g água
- Nutrition
- per 1 dose
- Calories
- 1289.7 kJ / 308.3 kcal
- Protein
- 37 g
- Carbohydrates
- 17.6 g
- Fat
- 10.7 g
- Saturated Fat
- 2.1 g
- Fibre
- 3.7 g
- Sodium
- 977.5 mg
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