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Ingredients
- 4 blancs de poulet
- 6 c. à soupe d'huile d'olive
- 60 g de boulgour
- 500 g d'eau
- 200 g de pommes de terre cireuses (à chair ferme)
- 1 piment doux
- 1 bouquet de coriandre fraîche
- 2 citrons jaunes non traités
- 1 dose de pistils de safran
- 6 olives violettes
- 6 olives vertes
- sel
- poivre moulu
- Nutrition
- per 1 portion
- Calories
- 1638 kJ / 388 kcal
- Protein
- 34 g
- Carbohydrates
- 19 g
- Fat
- 19 g
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