Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g di bevanda a base di avena
- 120 g di banana, sbucciata e a pezzi
- 15 g di cacao amaro in polvere
- Nutrition
- per 1 bicchiere
- Calories
- 950 kJ / 227 kcal
- Protein
- 5.1 g
- Carbohydrates
- 36.4 g
- Fat
- 6.8 g
- Fibre
- 3.8 g
Alternative recipes
Smoothie al kiwi e zenzero
10 Min
Apple smoothie
10 Min
Frullato classico banana e fragole
10 Min
Frullato di avocado e frutta mista
10 Min
Green smoothie, frullato verde della salute
10 Min
Bevanda energetica a base di mela, avena e avocado
10 Min
Smoothie Bowl alla carota
10 Min
Frullato di lamponi e avena
10 Min
Frullato cioccolato e banana
15 Min
Smoothie al cetriolo
15 Min
Frullato rinfrescante di carote e zenzero
10 Min
Smoothie energizzante banana e arachidi
10 Min