Socca with Tuna, Olives and Capers

Socca with Tuna, Olives and Capers

4.4 19 ratings

Prep. 25 min

Total 1 h 5 min

1 portion

Ingredients

chickpea flour
120 g
water
250 g
olive oil plus extra for frying
50 g
fine sea salt
½ tsp
red onion quartered
1
garlic clove
1
tomato sliced
1
tinned tuna in oil drained and flaked
100 g
pitted black olives
1 Tbsp
pickled capers drained and rinsed
1 Tbsp
dried oregano
1 pinch
ground black pepper
1 pinch
fresh basil leaves shredded, for garnish
2
chilli flakes (optional)
1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 55 g

Calories 4753 kJ / 1140 kcal

Fat 66 g

Carbohydrates 73 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Dinner For One 11 Recipes
UK and Ireland

You might also like...

Breaded Celeriac with Herby Yoghurt Sauce

1h

Middle Eastern Brunch

1h 20min

Spinach and Parmesan Soup

45min

Aubergine Parmigiana - Parmigiana di melanzane

1h

Veggie 'Burritos'

20min

Lemon Chermoula Marinade

15min

Vegan Bean Burgers

1h 20min

Bruschetta with White Bean Purée and Gremolata - Bruschetta con crema di fagioli bianchi e gremolata

20min

Greek Lamb Meatballs (Keftethes)

40min

Tuna and Olive Empanaditas

4h 5min

Tuna Nicoise with Raspberry Vinaigrette and Honey

40min

Spelt and Kale Soup - Zuppa Di Farro e Cavolo Nero

55min