Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g melona (np. miodowego), pokrojonego na kawałki, lekko zmrożonego
- 300 g brzoskwiń (ok. 2-3 szt.), pokrojonych na kawałki, lekko zmrożonych
- 80 g jasnych winogron, lekko zmrożonych
- 1 limonka, obrana, bez pestek i białych błonek
- 400 - 450 g soku jabłkowego
- Nutrition
- per 1 szklankę
- Calories
- 512.3 kJ / 122.5 kcal
- Protein
- 1.7 g
- Carbohydrates
- 30.7 g
- Fat
- 0.6 g
- Saturated Fat
- 0.1 g
- Fibre
- 2.7 g
- Sodium
- 17 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie pomarańczowe
5 Min
Smoothie bananowo-truskawkowe
5 Min
Smoothie gruszka-banan-rukola
15 Min
Tropikalne smoothie z truskawkami
10 Min
Smoothie z melona i kiwi
5 Min
Smoothie tropikalne
10 Min
Smoothie z mango
10 Min
Smoothie kiwi-jabłko-melon
15 Min
Smoothie melon-jabłko-marchew
15 Min
Smoothie cytrusowe
15 Min
Smoothie malina-borówka-banan
15 Min
Smoothie truskawkowo-jogurtowe z nasionami chia
5 Min