Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g butternut pumpkin, peeled and cut into pieces (2 x 5 cm)
- 1 - 2 tbsp olive oil
- 1 ½ tbsp pure maple syrup
- 1 - 2 tbsp sesame seeds
- 700 g water
- 1 tsp salt
- 2 pinches ground black pepper
- 200 g quinoa
- 30 g raw almonds
- 30 g cashews
- 40 g avocado oil
- 1 spring onion/shallot, trimmed and cut into thirds
- 2 sprigs fresh mint, leaves only
- 20 g lemon juice
- 50 g fresh baby spinach leaves
- 1 pomegranate, arils only (see Tips)
- Nutrition
- per 1 portion
- Calories
- 2505 kJ / 607 kcal
- Protein
- 13.9 g
- Carbohydrates
- 52 g
- Fat
- 34.8 g
- Saturated Fat
- 4.3 g
- Fibre
- 14.1 g
- Sodium
- 579.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Quinoa salad with mango salsa
1h
Rice salad with warm mustard dressing
1 Std. 40 Min
Superfood salmon salad
1 godz. 5 min
Mixed grain salad with lemon and honey dressing
55min
Warm sweet potato and chickpea salad
45 min
Colourful quinoa salad
40 min
Salmon, quinoa, feta and mixed vegetable salad
50 min
Quinoa with mixed greens and yoghurt dressing
35 min
Mediterranean capsicums
2h
Sweet potato and grain salad
1 Std. 30 Min
Vegetable bake with goat's feta
1 Std. 30 Min
Quinoa salad with chicken and avocado
1h 15min