Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Pudla
- 250 g Wasser
- 5 g Koriander, abgezupft
- 2 Frühlingszwiebeln, in Stücken (2 cm)
- 15 g Ingwer, frisch, geschält, in Scheiben (2 mm)
- 200 g Kichererbsenmehl
- 1 TL Salz
- 1 TL Kreuzkümmel (Cumin), gemahlen
- ½ TL Kurkuma, gemahlen
Füllung und Fertigstellung
- 200 g Blattspinat, frisch
- 50 g Pflanzenöl
- ½ TL Kreuzkümmelsamen
- 50 g Zwiebel, geviertelt
- ½ TL Kreuzkümmel (Cumin), gemahlen
- ½ TL Kurkuma, gemahlen
- ½ TL Chilipulver
- 1 Prise Muskat, gerieben
- 1 Knoblauchzehe
- 150 g Paneer, in Stücken, selbst gemacht (siehe Tipp)
- 150 g Sahne
- ½ TL Salz
- Nutrition
- per 1 Stück
- Calories
- 987 kJ / 236 kcal
- Protein
- 14 g
- Carbohydrates
- 5 g
- Fat
- 18 g
In Collections
Alternative recipes
Tarka Dal
9 Std. 5 Min
Nadan Mutta (Eier Curry)
50min
Grünkohltaboulé mit Süßkartoffelchips
40min
Palak Paneer
45min
Dal Tadka
30min
Paneer
5h 30min
Dhal
40min
Paneer
6h 30min
Auberginen-Kokos-Erdnuss-Curry
30min
Aloo Gobi (Bombay-Kartoffeln mit Blumenkohl)
50min
Rote Bete Tikki
1h
Black Bean Pattie
30min