Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 sprigs fresh coriander, roughly chopped
- 5 sprigs fresh dill, leaves only
- 1200 g water
-
200
g fresh broad beans
or 200 g frozen broad beans - 300 g freekeh (see tip)
- 2 garlic cloves
- 100 g onions, cut into quarters
- 30 g olive oil
-
2
tsp vegetable stock paste, homemade
or 2 vegetable stock cubes (each for 0.5 l) - 1 tsp salt
- 1 pinch freshly ground black pepper
- 50 g freshly squeezed lemon juice
- 20 g unsalted pistachio nuts, roasted, finely chopped for garnish
- Nutrition
- per 1 portion
- Calories
- 841 kJ / 201 kcal
- Protein
- 7.2 g
- Carbohydrates
- 29 g
- Fat
- 6.2 g
Alternative recipes
Muhamara dip
5 dk
Hummus
5 dk
Aubergine dip (moutabal/baba ganoush)
1h 10min
Za'atar flat bread (mankouche)
1h 35 min
Koshari stew
45 min
Creamy carrot and lentil soup
35 min
Chicken with yoghurt tahini sauce (fattet d'jaj)
1 godz. 25 min
Chicken moghrabieh
1 godz. 25 min
Couscous with apricots, hazelnuts and feta, mixed vegetables
1h 15min
Lentil and spinach soup
50 min
Bulghur
35 min
Pink Barley Tabbouleh with Pistachios
40 min