Skip to main content Search
Freekeh pilaf with broad beans

Freekeh pilaf with broad beans
4.2 5 ratings
Prep. 20 min
Total 1 h
8 portions
Sign up for free

Ingredients

  • fresh coriander roughly chopped
    5 sprigs
  • fresh dill leaves only
    5 sprigs
  • water
    1200 g
  • fresh broad beans
    200 g
    200 g frozen broad beans
  • freekeh (see tip)
    300 g
  • garlic cloves
    2
  • onions cut into quarters
    100 g
  • olive oil
    30 g
  • vegetable stock paste, homemade
    2 tsp
    2 vegetable stock cubes (each for 0.5 l)
  • salt
    1 tsp
  • freshly ground black pepper
    1 pinch
  • freshly squeezed lemon juice
    50 g
  • unsalted pistachio nuts roasted, finely chopped for garnish
    20 g

Difficulty

easy

Nutrition per 1 portion

Protein 7.2 g
Calories 841 kJ / 201 kcal
Fat 6.2 g
Carbohydrates 29 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Taste of Arabia 92 Recipes
Switzerland
The Basic Cookbook 151 Recipes
International

You might also like...

Roasted Cauliflower Steaks with Salsa and Purée

5.0(4)

1h

Chickpea Ratatouille

3.8(5)

1h

Chopped Asian Salad

4.8(6)

20min

Nourish Bowl (Diabetes)

4.3(3)

55min

Tex-Mex Salmon Burrito Bowl (Diabetes)

4.0(1)

50min

Bean and Broccoli Fritters with Mango Salad (Diabetes)

3.3(4)

25min

Vegan Green Pea Fritters

4.2(15)

20min

Grated Carrot Salad (TM6)

5.0(2)

10min

Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts

4.4(16)

25min

Ras el Hanout Spice Mix

4.7(13)

10min

Ricotta Gnudi with Sage Butter - Gnudi di ricotta con burro con salvia

4.0(5)

20h 45min

Vegetable-topped bread

4.3(3)

40min