Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g onions, cut into quarters
- 50 g carrots, peeled and cut into slices (0.5 cm)
- 50 g celery leaves, washed and dried
- 250 g dried lentils
- 1 dried bay leaf
- 1 tbsp vegetable stock paste, homemade
- 1000 g water
- 50 g olive oil
- 200 g fresh spinach leaves, washed and dried
- 160 g rice (cooking time 16 minutes)
- ½ tsp salt (optional)
- Nutrition
- per 1 portion
- Calories
- 1887 kJ / 451 kcal
- Protein
- 18.8 g
- Carbohydrates
- 67.3 g
- Fat
- 13.7 g
- Fibre
- 10.5 g
In Collections
Alternative recipes
Red Lentil Soup
40min
Lentils and Rice with Fried Onions (Mujadarrah)
1 godz. 5 min
Chickpea soup with spinach
40min
Creamy carrot and lentil soup
35 Min
Lentil Soup with Bulgur Dumplings
1h 40min
Brown Rice Risotto with Tuna and Artichokes
1h
Shiitake Mushroom Soup with Burdock Root
35 Min
Curried Lentils
5h 15min
White Bean Soup
2 Std. 45 Min
Green Lentil Risotto with Asparagus
45min
Basic Vegetable Soup
50min
Spinach, Lemon and Lentil Soup
50min