![Cream of chard soup Cream of chard soup](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/EB0506D2-9394-41FE-AA6E-F4D00C520409/Derivates/49C58EC8-6AF9-4F5A-8394-75F54BD0D0B0.jpg)
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Ingredients
- 50 g Parmesan cheese, cut into pieces (3 cm)
- 350 g white Swiss chard, cut into pieces (2-3 cm)
- 200 g potatoes, peeled and cut into small pieces(1 cm)
- 40 g onions, cut into halves
-
1
tbsp vegetable stock paste, homemade
or 1 vegetable stock cube (for 0.5 l) - 600 g water
- 50 g milk
- 1 tbsp extra virgin olive oil
- Nutrition
- per 1 portion
- Calories
- 1753 kJ / 419 kcal
- Protein
- 15.4 g
- Carbohydrates
- 78.4 g
- Fat
- 7.1 g
- Fibre
- 5 g
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