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Ingredients
- 3 garlic cloves
- 300 g onions, quartered
- 50 g extra virgin olive oil
- 100 g white wine
- 100 g passata
- 20 g tomato purée (1 Tbsp)
- 50 g brandy
- 1000 g raw squid slices (2 cm)
- 1 tsp ground cayenne pepper, to taste (optional)
- 1 tsp fine sea salt
- Nutrition
- per 1 portion
- Calories
- 942 kJ / 225 kcal
- Protein
- 24.34 g
- Carbohydrates
- 6.94 g
- Fat
- 11.14 g
- Fibre
- 1.27 g
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