Crispy Breaded Fish

Crispy Breaded Fish

4.1 10 ratings

Prep. 30 min

Total 35 min

10 portions

Ingredients

plain flour plus extra for flouring
30 g
Parmesan cheese cut in pieces (3 cm)
30 g
sliced white bread torn in pieces
30 g
polenta
20 g
cod fillets skinless, boneless or other preferred fish
400 g
fine sea salt
2 pinches
ground black pepper
2 pinches
medium eggs beaten with 1 tsp water
2
olive oil for shallow frying

Difficulty

easy

Nutrition per 1 portion

Protein 10.4 g

Calories 352 kJ / 84 kcal

Fat 2.4 g

Carbohydrates 5.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Creative Kids' Food 10 Recipes
UK and Ireland

You might also like...

Chicken Balls in Tomato Sauce with Spaghetti

1u.

Mini Banana and Oat Bakes

20min

Chocolate Carrot Muffins

40min

Bolognese Sauce

1u. 15min

Gingerbread People

1u. 30min

Tuna Fishcakes

1u. 15min

Strawberry and Peach Frozen Yoghurt Bites

2u. 20min

Spider Web Cupcakes

1u. 5min

Sausage Mummies

1u. 10min

American-style Pancakes

40min

Tri-Coloured Cupcakes

1u. 30min

Turkey Burger

1u. 25min