Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Weizenkörner
-
150
g Gouda, in Stücken
or 150 g Emmentaler, in Stücken - 400 g Blattspinat, frisch
- 40 g Butter, weich und etwas mehr zum Einfetten
- 4 Eier
- 100 g Doppelrahm-Frischkäse
- 1 TL Backpulver
- 250 g Magerquark
- 1 TL Salz
- 1 TL Paprika edelsüß
- ½ TL Pfeffer
- 2 Prisen Muskat
- Nutrition
- per 1 Portion
- Calories
- 1580 kJ / 377 kcal
- Protein
- 24 g
- Carbohydrates
- 18 g
- Fat
- 23 g
- Fibre
- 5.2 g
In Collections
Alternative recipes
Hackfleisch-Gemüse-Kuchen
1h 10min
Blumenkohl-Käse-Pizzen
1h
Spinat-Pfannkuchen-Torte
1h 15min
Wirsingtarte
1h 30min
Blumenkohl-Flammkuchen
1h 15min
Grünkohltarte
2h
Zucchini-Kräuter-Omelette
50min
Brokkoli-Puffer
1h
Blumenkohl-Quiche mit Spargel und Spinat
2h
Grünkohl-Omelette
35min
Brokkoli-Schinken-Omelette
35min
Spinat-Frittata
1h