Geräte und Zubehör
Buddha Bowl with Chicken (TM6)
Vorbereitung 35 Min
Gesamt 1 Std.
4 portions
Zutaten
Boiled Rice
-
water35 oz
-
salt1 ½ tsp
-
olive oil½ oz
-
parboiled rice9 oz
Shredded Chicken
-
soy sauce1 oz
-
toasted sesame oil½ oz
-
chicken breast fillet, boneless skinless cut into long strips (1 in. wide)9 oz
Vegetables
-
carrots peeled (1-2 carrots)4 oz
-
Persian cucumber unpeeled, ends removed7 oz
-
Roma tomatoes firm and small enough to fit whole in feeder (2 tomatoes) or halved to fit7 oz
-
red onion halved vertically (½ onion)3 ½ oz
-
baby romaine lettuce leaves, loose-leaf washed and dried (approx. 2 lettuce hearts), halved to fit feeder5 ½ oz
-
ripe avocados peeled, pitted, thinly sliced2
Yogurt and Cilantro Sauce
-
fresh cilantro leaves only, divided8 sprigs
-
salt½ tsp
-
ground black pepper to taste3 pinches
-
plain Greek yogurt9 oz
-
mayonnaise3 ½ oz
-
roasted cashews4 tbsp
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Natrium
899 mg
Eiweiß
27 g
Brennwert
3350 kJ /
800 kcal
Fett
47 g
Ballaststoffe
7.2 g
gesättigte Fettsäuren
14 g
Kohlenhydrate
62 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Chicken Shawarma Bowl
1 Std.
Orange Salmon with Broccoli Couscous
35 Min
Lemon Ricotta Pasta with Chicken
35 Min
Coconut Lime Cashew Jasmine Rice
35 Min
Maple Teriyaki Salmon with Rice and Broccoli
1 Std. 5 Min
Lemon Rosemary Chicken and Rice
55 Min
Peruvian Steak Bowl with Aji Verde
1 Std.
Tex-Mex Chicken and Quinoa Salad
30 Min
Slow Cooked Hoisin Pulled Pork with Sesame Ginger Slaw
6 Std. 10 Min
Chimichurri Roast Chicken
1 Std. 20 Min
Slow Cooked White Chicken Chili
2 Std. 10 Min
Turkey Taco Bowl
1 Std.