Geräte und Zubehör
Cauliflower risotto with brown butter prawns
Vorbereitung 15 Min
Gesamt 45 Min
4 portions
Zutaten
Cauliflower purée
-
Parmesan cheese cut into pieces (3 cm)50 g
-
unsalted butter20 g
-
milk150 g
-
pouring (whipping) cream200 g
-
cauliflower broken into florets, stalks and leaves included300 g
Cauliflower rice
-
cauliflower broken into florets (approx. 3cm)300 g
-
unsalted butter20 g
-
lemon juice to taste1 - 2 tbsp
-
salt to taste1 - 2 pinches
-
ground black pepper to taste1 - 2 pinches
Brown butter prawns
-
unsalted butter20 g
-
cauliflower broken into small florets (1-2 cm)60 g
-
whole green prawns peeled and deveined300 g
-
salt to taste
-
ground black pepper to taste
-
lemon juice for drizzling
-
egg yolks (optional - see Tips)4
-
flaked almonds toasted, to serve
-
fresh chives cut into slices, to garnish
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
673.5 mg
Eiweiß
28.9 g
Brennwert
2264.6 kJ /
539.2 kcal
Fett
43 g
Ballaststoffe
2.7 g
gesättigte Fettsäuren
24.6 g
Kohlenhydrate
9.2 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Cauliflower hash browns with smoked salmon and sour cream
30 Min
Steamed cabbage rolls with spicy sauce
45 Min
Zucchini lasagne
1 Std. 30 Min
Quark chocolate mousse
1 Std. 10 Min
Cauliflower mash
25 Min
Keto jalapeño turkey burgers with mushroom buns
1 Std. 10 Min
Keto sweet pastry
1 Std.
Stuffed tomatoes
50 Min
Moroccan chicken and cauliflower cous cous
25 Min
Prawn tacos with avocado lime sauce
50 Min
Katsu chicken with cauliflower rice and pickled salad (MEATER+®)
55 Min
Keto cauliflower and Brussels sprout cheese bake
45 Min