Geräte und Zubehör
Vegan Huevos Rancheros
Vorbereitung 40 Min
Gesamt 4 Std. 45 Min
4 portions
Zutaten
Vegan Sour Cream
-
raw cashews5 oz
-
water plus extra to cover cashews4 oz
-
freshly squeezed lemon juice3 oz
-
nutritional yeast1 tsp
-
salt¼ tsp
Ranchero Sauce
-
vegan margarine1 oz
-
onion quartered3 oz
-
garlic cloves3
-
poblano chili de-seeded, in pieces (1 in.)1
-
Roma tomatoes quartered5
-
water6 oz
-
vegetable stock paste1 tsp
-
ground cumin½ tsp
-
ground smoked paprika½ tsp
Black Beans
-
canned black beans drained, liquid reserved15 oz
-
dried Mexican oregano½ tsp
-
smoked paprika¼ tsp
-
salt to taste½ tsp
-
4 oz canned green chilies, dicedcanned Hatch green chilies, diced4 oz
Tofu Scramble
-
vegan margarine½ oz
-
tofu, medium firm drained, cubed (1 in.)14 oz
-
turmeric powder¼ tsp
-
salt to taste¼ tsp
-
Mexican tostadas4
-
avocado sliced, to taste
-
cilantro to garnish, to taste
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1092 mg
Eiweiß
28 g
Brennwert
2364 kJ /
565 kcal
Fett
27 g
Ballaststoffe
16 g
gesättigte Fettsäuren
6 g
Kohlenhydrate
62 g
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