Pen Cai Hot Pot

5.0 2 beoordelingen

Voorbereiding 5min

Totaal 1u. 10min

6 portions

Ingrediënten

garlic cloves unpeeled
2
shallots peeled
80 g
cooking oil
20 g
water
500 g
dried scallop soaked to soften
20 g
Chinese cabbage cut in sections
500 g
dried shiitake mushrooms soaked to soften
4
dried fish maw soaked to soften, cut in pieces
25 g
roasted pork sliced
200 g
roasted duck breast , sliced
200 g
broccoli cut in small florets
100 g
abalone braised
1 can
pork trotter braised
1 can

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 851.2 mg

Eiwitten 45.7 g

Calorieën 2076 kJ / 496.2 kcal

Vetten 28.3 g

Vezels 2.4 g

Verzadigd vet 7.7 g

Koolhydraten 14.2 g

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