High Protein Steamed Vanilla Muffins

High Protein Steamed Vanilla Muffins

4.4 8 beoordelingen

Voorbereiding 15min

Totaal 40min

6 portions

Ingrediënten

caster sugar
25 g
fresh root ginger peeled, cut in slices (2 mm)
10 g
unsalted butter diced, plus extra for greasing
90 g
blueberries
30 - 36
medium eggs
2
plain flour
40 g
whey protein powder, vanilla
50 g
milk
30 g
baking powder
1 tsp
water
500 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 109 mg

Eiwitten 10 g

Calorieën 895.7 kJ / 214.1 kcal

Vetten 14.4 g

Vezels 0.7 g

Verzadigd vet 8.5 g

Koolhydraten 11.8 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Protein-packed Breakfast & Snacks 8 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Berry Chia Jam

30min

Cevapcici with Tzatziki Sauce

30min

Slow-cooked Hoisin Pulled Pork Buns with Pineapple Chutney

6u. 10min

Green Goddess Avocado Cucumber Salad

20min

Korean Spiralized Cucumber Salad

25min

Chai Vanilla Mocktail

45min

Pesto Tear and Share Christmas Tree Bread

2u. 20min

Non-alcoholic Christmas Punch

10min

Four Cheese Sharing Flatbread

40min

Pear Pastry with Cream Cheese

50min

Pickled Red Onions

1u. 50min

Overnight Oats with a Peach Compote

8u. 45min