Apparaten en Accessoires
Polvo à Lagareiro (Portuguese Baked Octopus with Potatoes)
Voorbereiding 15min
Totaal 1u. 30min
6 portions
Ingrediënten
-
New potatoes with skin1000 g
-
coarse salt100 g
-
water100 g
-
octopus (approx. 1000 g), cut in large pieces1
-
yellow onions cut in halves80 g
-
garlic cloves6
-
fresh coriander leaves20 g
-
olive oil200 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
6994.2 mg
Eiwitten
37.8 g
Calorieën
2629.5 kJ /
628.5 kcal
Vetten
36.1 g
Vezels
5.4 g
Verzadigd vet
5.1 g
Koolhydraten
38.2 g
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