Apparaten en Accessoires
"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, TM5)
Voorbereiding 20min
Totaal 25min
4 portions
Ingrediënten
Spinach and mint pesto
-
extra virgin olive oil50 g
-
lime juice1 ½ tbsp
-
fresh baby spinach leaves200 g
-
fresh mint leaves only8 sprigs
-
shelled salted pistachio nuts50 g
-
garlic clove1
-
salt¼ tsp
Carrot and zucchini 'spaghetti'
-
zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
-
carrots trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
-
water500 g
-
sugar snap peas cut into thin strips100 g
-
Parmesan cheese shaved, to serve
-
ground black pepper to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
221.6 mg
Eiwitten
6.5 g
Calorieën
989.3 kJ /
236.5 kcal
Vetten
18.5 g
Vezels
6 g
Verzadigd vet
2.7 g
Koolhydraten
14.2 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Fakes moutzentra (lentils with rice) (TM6)
50min
Moroccan pumpkin with pearl couscous
1u. 20min
Tofu larb
6u. 45min
Chilli chutney quesadillas
1u.
Pizza Margherita
2u. 10min
Chhole (chickpea curry) and rice
45min
Soba noodle mee goreng
40min
Pasta with fennel and tomato sauce
40min
Mushroom croustade
1u. 35min
Shakshuka with eggs
50min
Koshery
1u. 30min
Eggplant and capsicum salad
Geen beoordelingen