Apparaten en Accessoires
Spiralized Fruit Yogurt
Voorbereiding 5min
Totaal 10min
2 portions
Ingrediënten
-
mixed whole nuts (e.g. almonds, cashew nuts, hazelnuts and walnuts)20 g
-
apple½
-
pear½
-
plain yogurt300 g
-
fresh mixed berries (e.g. strawberries or blueberries)
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
101.8 mg
Eiwitten
7.8 g
Calorieën
978 kJ /
233.8 kcal
Vetten
10.6 g
Vezels
4.9 g
Verzadigd vet
3.9 g
Koolhydraten
30.9 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Spiralize Your Life
25 recepten
Internationaal
Internationaal
Misschien vind je dit ook leuk...
Nyonya Laksa
1u. 20min
Avocado whip on seedy spelt bread (Post-natal)
2u. 30min
Muffin pan chorizo frittatas
30min
Superfood Breakfast Muffins
1u.
Cauliflower hash browns with smoked salmon and sour cream
30min
Kedgeree
45min
Easy Coddled Eggs
35min
Coconut-lime rice pudding with caramelised pineapple
45min
Protein Boosted Acai Smoothie
10min
Mixed berry smoothie bowl
10min
French Omelet for Two
30min
Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast
25min