Steel Cut Oats

Steel Cut Oats

4.5 11 beoordeling

Voorbereiding 5min

Totaal 35min

4 portions

Ingrediënten

steel cut oats
170 g
water
395 g
oat milk
200 g
salt to taste
¼ tsp
maple syrup to serve
30 g
raspberries to serve
almonds, slivered to sprinkle, to taste (optional)
cinnamon, ground to serve
½ tsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 175 mg

Eiwitten 5.7 g

Calorieën 826.6 kJ / 197.6 kcal

Vetten 3 g

Vezels 4.8 g

Verzadigd vet 0.1 g

Koolhydraten 37.2 g

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