Apparaten en Accessoires
Basic Soup Purée
Voorbereiding 15min
Totaal 45min
6 portion
Ingrediënten
-
olive oil15 - 30 g
-
mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (2 cm)170 - 200 g
-
mixed vegetables (e.g. zucchini, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed700 - 750 g
-
water750 - 800 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste1 tsp
-
salt to taste1 tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
717.9 mg
Eiwitten
4 g
Calorieën
449.7 kJ /
107.5 kcal
Vetten
4.2 g
Vezels
4.6 g
Verzadigd vet
0.7 g
Koolhydraten
14.1 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Leek and Potato Soup
40min
Black-eyed bean stew with whole squid
5u. 15min
Spaghetti alla carbonara
30min
Carrot coriander soup and tikka salmon with steamed vegetables
35min
Versatile Smooth Soup
45min
Turmeric Cinnamon Ginger Booster
20min
Chicken Stew in Tomato and Onion Sauce
1u. 35min
Salmon with Vegetable Sauce
25min
Lemon Caper Salmon with Ribbon Squash
35min
Strawberry Dragon Fruit Frozen Yogurt
10min
Broccoli and Cheddar Soup
45min
Vegan Creamy Tomato Soup
30min