Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
Spicy Chinese Chicken with Zoodles
Voorbereiding 10min
Totaal 40min
4 portion
Ingrediënten
Zoodles
-
carrot medium-sized (approx. 2-3 large), ends trimmed340 g
-
zucchini medium-sized (approx. 2), ends trimmed, if necessary to fit blade width340 g
Ginger Chicken
-
sugar30 g
-
cornstarch1 tbsp
-
Chinese five-spice powder1 tsp
-
rice vinegar30 g
-
mirin30 g
-
tahini30 g
-
soy sauce85 g
-
cayenne pepper, dried, flake to taste1 - 2 tsp
-
chicken thigh, skinless, boneless organic, cut into pieces (10 cm)595 g
-
sesame oil1 tbsp
-
ginger, fresh peeled, cut into pieces30 g
-
jalapeño pepper stem removed, cut into pieces1
-
garlic cloves2
-
water995 g
-
vegetable oil to fry1 tbsp
-
cilantro, fresh chopped, to garnish
-
green onion thinly sliced, to garnish
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1547.4 mg
Eiwitten
26.5 g
Calorieën
1717.2 kJ /
410.4 kcal
Vetten
23.5 g
Vezels
4.7 g
Verzadigd vet
4.9 g
Koolhydraten
25.2 g
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21 recepten
Canada
Canada
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