
Apparaten en Accessoires
Garbanzo Bean Soup with Spinach
Voorbereiding 15min
Totaal 40min
8 portions
Ingrediënten
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fresh spinach roughly chopped, as needed10 ½ oz
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dried garbanzo beans3 ½ oz
-
water divided28 oz
-
salt1 tsp
-
yellow onions in pieces (1 in.)7 oz
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olive oil1 oz
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carrots sliced (1 in.)9 oz
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garlic cloves3
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turnips (optioneel) in pieces (1 in.)3 ½ oz
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ground black pepper1 pinch
Voeding per 1 portion
Calorieën
102 kcal /
429 kJ
Eiwitten
4 g
Vetten
4 g
Koolhydraten
9 g
Vezels
3.9 g